1 med onion, peeled and chopped
4 cloves garlic
3 tb extra virgin olive oil
1 x 400g choped tomatoes
2 tb tomato puree
cayenne pepper
sugar
parsley/basil
place onion, garlic and oil in a saucepan and cook until soft. Add tomatoes, puree and 100ml to the pan. Bring to the boil and then simmer for 15 mins. Season to taste with herbs, sugar and cayenne pepper.
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